Salt Therapy CORE24 Frankston

What is Salt Therapy?  Salt Therapy is a 100% natural, safe & drug free therapy giving improving lung function and general health for everybody including athletes and especially those suffering from respiratory ailments, hay fever, allergies, sinusitis, bronchitis and skin conditions

What is a Salt Room? A salt room is designed to replicate the microclimate environment of a natural salt cave. Walls and floor are lined with salt and a pure clinical grade dry salt mist is infused into the room. 

What do I do? Using Salt Therapy is easy and enjoyable. All you have to do is sit in the salt room on comfortable chairs, put your feet up, breathe and relax. 

How does it work? The salt is inhaled deep into the airways and the lungs. Salt is a natural anti-inflammatory, anti-bacterial, anti-viral & anti-histamine. Upon inhalation it coats the airways and 
enters the lungs and has the effect of killing bacteria, reducing inflammation in the airways and breaking down mucus congestion, resulting in an opening of the airways allowing for easier more effective breathing and increased lung capacity. 

How long does it take? Just 45 minutes per session. Our consultant will recommend an individual program based on your needs so that you get the best results. 

What does it feel like? Salt therapy is a highly relaxing, peaceful & rejuvenating experience. The salt room environment is highly charged with negative ions which are greatly beneficial to health and wellbeing, eliminating free radicals and toxic exposure. Inhaling natural salt has a proven calming effect on the nervous system, relieving stress and related disorders such as anxiety and insomnia. Sleep better, breathe better, feel better with salt therapy at Core. 

The CORE24 Salt Room

The Core24 Salt Room is designed to replicate the microclimate environment of a natural salt cave. The walls and floor are lined with salt, and a pure clinical grade dry salt mist is infused into the room.

Salt Therapy is a highly relaxing, peaceful & rejuvenating experience. The salt room environment is highly charged with negative ions which are greatly beneficial to health and wellbeing, eliminating free radicals and toxic exposure.

The Benefits of Salt Therapy

Salt is a natural anti-inflammatory, anti-bacterial, anti-viral & anti-histamine. Inhaling natural salt has a proven calming effect on the nervous system, relieving stress and related disorders such as anxiety and insomnia. Sleep better, breathe better, feel better with salt therapy.

The salt is inhaled deep into the airways of the lungs, upon inhalation it coats the airways and enters the lungs. This has the effect of killing bacteria, reducing inflammation in the airways and breaking down mucus congestion, resulting in an opening of the airways allowing for easier more effective breathing along with increased lung capacity.